{"title":"CaddieInsight Gear","description":"\u003cp\u003eNothing here is generic. Every training aid in this collection maps to a CaddieInsight report flag — tempo, sway, hip slide, consistency — and pairs with a drill from the report's practice plan, so a purchase answers a measurement rather than a mood. When an analysis flags something, the matching tools appear on your results page automatically.\u003c\/p\u003e\n\u003cp\u003eGear ships from partner warehouses: processing in 1–2 business days, US delivery typically 6–12 business days, tracking emailed at dispatch. Unused gear returns within 30 days, no questions asked.\u003c\/p\u003e\n","products":[{"product_id":"tempo-trainer-swing-wand","title":"Tempo Trainer Swing Wand","description":"\u003cp\u003e\u003cstrong\u003eRebuild your tempo around the 3:1 benchmark.\u003c\/strong\u003e The weighted head makes rushing obvious and patience easy to feel, so the backswing finishes before the downswing begins. Swing it slowly, count it out, and the ratio on your next report starts moving toward 3.0.\u003c\/p\u003e\u003cdiv class=\"sl-note\"\u003e\n\u003cstrong\u003eWhy your report recommends this.\u003c\/strong\u003e CaddieInsight times your backswing and downswing on every swing and flags any tempo ratio under 2.4:1, measured against the 3.0:1 tour benchmark with a downswing near 0.25 s. When your report raises the tempo flag, this wand appears automatically in your matched training aids through its swinglab:tempo tag.\u003c\/div\u003e\u003ch3\u003eThe protocol\u003c\/h3\u003e\u003cdiv class=\"sl-drill-grid\"\u003e\n\u003cdiv class=\"sl-drill-card\"\u003e\n\u003cspan class=\"sl-chip\"\u003eDRILL 01\u003c\/span\u003e\u003ch4\u003eThree Counts Back, One Down\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003eTake your normal address with the wand.\u003c\/li\u003e\n\u003cli\u003eSwing back on a slow three-count, letting the weighted head set the pace.\u003c\/li\u003e\n\u003cli\u003eStart down on a single count — no rush; let gravity begin the move.\u003c\/li\u003e\n\u003cli\u003eHold the finish for a full beat before resetting.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"sl-mono-label\"\u003e3 x 10 SWINGS - 2x \/ WEEK\u003c\/p\u003e\n\u003cp\u003eRe-film: done when your tempo ratio holds 2.8-3.2 across five consecutive swings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sl-drill-card\"\u003e\n\u003cspan class=\"sl-chip\"\u003eDRILL 02\u003c\/span\u003e\u003ch4\u003eTop-Pause Reset\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003eSwing to the top and stop completely for one beat.\u003c\/li\u003e\n\u003cli\u003eFeel the weighted head settle before you change direction.\u003c\/li\u003e\n\u003cli\u003eSwing down and through at normal speed.\u003c\/li\u003e\n\u003cli\u003eAlternate one pause swing with one normal swing.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"sl-mono-label\"\u003e2 x 8 SWINGS - 3x \/ WEEK\u003c\/p\u003e\n\u003cp\u003eRe-film: done when no swing in the session dips under the 2.4:1 warning threshold.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sl-drill-card\"\u003e\n\u003cspan class=\"sl-chip\"\u003eDRILL 03\u003c\/span\u003e\u003ch4\u003eWhoosh Past the Lead Foot\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003eGrip the wand at the weighted end so the light end whooshes.\u003c\/li\u003e\n\u003cli\u003eMake full swings and listen for the loudest whoosh at or past the lead foot, never at the top.\u003c\/li\u003e\n\u003cli\u003eIf the whoosh comes early, slow the first move down from the top and try again.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"sl-mono-label\"\u003e3 x 6 SWINGS - 2x \/ WEEK\u003c\/p\u003e\n\u003cp\u003eRe-film: done when downswing time sits near the 0.25 s reference and the ratio stays above 2.4.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch3\u003eSpecs\u003c\/h3\u003e\u003ctable class=\"sl-spec-table\"\u003e\n\u003ctr\u003e\n\u003cth\u003eOverall length\u003c\/th\u003e\n\u003ctd\u003e48 in \/ 122 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eTotal weight\u003c\/th\u003e\n\u003ctd\u003eapprox. 700 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eShaft\u003c\/th\u003e\n\u003ctd\u003eFlexible fiberglass\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eGrip\u003c\/th\u003e\n\u003ctd\u003eStandard-taper rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eHead\u003c\/th\u003e\n\u003ctd\u003eMolded polymer over an internal steel weight\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eHandedness\u003c\/th\u003e\n\u003ctd\u003eSuits right- and left-handed golfers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch3\u003eIn the box\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e1 x Tempo Trainer Swing Wand\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eShipping \u0026amp; returns\u003c\/h3\u003e\u003cp\u003eShips from a partner warehouse. Orders are processed in 1-2 business days; US delivery typically takes 6-12 business days, with tracking emailed at dispatch. Unused gear can be returned within 30 days, no questions asked.\u003c\/p\u003e","brand":"SwingLab","offers":[{"title":"Default Title","offer_id":46810920616108,"sku":"SL-TEMPO-WAND","price":79.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0768\/0458\/7692\/files\/product-tempo-wand.png?v=1785098366"},{"product_id":"clip-on-swing-metronome","title":"Clip-On Swing Metronome","description":"\u003cp\u003e\u003cstrong\u003eOne count, every swing.\u003c\/strong\u003e A clip-on metronome gives your practice a beat to swing against, so the tempo you rehearse is the tempo you take to the course. It clips to a cap brim or belt and stays out of the way.\u003c\/p\u003e\u003cdiv class=\"sl-note\"\u003e\n\u003cstrong\u003eWhy your report recommends this.\u003c\/strong\u003e CaddieInsight computes a tempo ratio for every swing and the standard deviation across the session. A ratio under 2.4:1 raises the tempo flag; with two or more swings, a spread of 0.30 or higher raises the consistency flag (under 0.30 earns a consistency note instead). When either flag appears on your report, this metronome is matched automatically through its swinglab:tempo and swinglab:consistency tags.\u003c\/div\u003e\u003ch3\u003eThe protocol\u003c\/h3\u003e\u003cdiv class=\"sl-drill-grid\"\u003e\n\u003cdiv class=\"sl-drill-card\"\u003e\n\u003cspan class=\"sl-chip\"\u003eDRILL 01\u003c\/span\u003e\u003ch4\u003eFind Your Count\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003eSet a beat you can hum, somewhere around 60-80 bpm.\u003c\/li\u003e\n\u003cli\u003eTake the club away on beat one and reach the top on beat two.\u003c\/li\u003e\n\u003cli\u003eLet impact arrive on beat three — the same count on every swing.\u003c\/li\u003e\n\u003cli\u003eChase the beat, not distance.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"sl-mono-label\"\u003e3 x 10 SWINGS - 3x \/ WEEK\u003c\/p\u003e\n\u003cp\u003eRe-film: done when tempo standard deviation across five swings drops under 0.30.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sl-drill-card\"\u003e\n\u003cspan class=\"sl-chip\"\u003eDRILL 02\u003c\/span\u003e\u003ch4\u003eClub Ladder\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003eKeep the same beat and hit five swings each with wedge, mid-iron, and driver.\u003c\/li\u003e\n\u003cli\u003eResist speeding up as the club gets longer.\u003c\/li\u003e\n\u003cli\u003eFinish with the wedge again and compare the two feels.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"sl-mono-label\"\u003e15 SWINGS - 2x \/ WEEK\u003c\/p\u003e\n\u003cp\u003eRe-film one clip per club: done when session std dev stays under 0.30 across all three.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sl-drill-card\"\u003e\n\u003cspan class=\"sl-chip\"\u003eDRILL 03\u003c\/span\u003e\u003ch4\u003eSilent Rehearsal\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003eRun the metronome for three swings.\u003c\/li\u003e\n\u003cli\u003eSwitch it off and hit three more on the internal count.\u003c\/li\u003e\n\u003cli\u003eTurn it back on and check that you kept the beat.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"sl-mono-label\"\u003e4 x 6 SWINGS - 2x \/ WEEK\u003c\/p\u003e\n\u003cp\u003eRe-film with the metronome off: done when the ratio holds between 2.4 and 3.2 with std dev under 0.30.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch3\u003eSpecs\u003c\/h3\u003e\u003ctable class=\"sl-spec-table\"\u003e\n\u003ctr\u003e\n\u003cth\u003eHousing\u003c\/th\u003e\n\u003ctd\u003eMatte ABS\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eTempo range\u003c\/th\u003e\n\u003ctd\u003e40-208 bpm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eModes\u003c\/th\u003e\n\u003ctd\u003eAudible tick or silent vibration\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eClip\u003c\/th\u003e\n\u003ctd\u003eSpring steel; fits cap brims and belts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBattery\u003c\/th\u003e\n\u003ctd\u003e1 x CR2032, replaceable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight\u003c\/th\u003e\n\u003ctd\u003e28 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003ctd\u003e58 x 38 x 12 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch3\u003eIn the box\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1 x Clip-On Swing Metronome\u003c\/li\u003e\n\u003cli\u003e1 x CR2032 battery (pre-installed)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eShipping \u0026amp; returns\u003c\/h3\u003e\u003cp\u003eShips from a partner warehouse. Orders are processed in 1-2 business days; US delivery typically takes 6-12 business days, with tracking emailed at dispatch. Unused gear can be returned within 30 days, no questions asked.\u003c\/p\u003e","brand":"SwingLab","offers":[{"title":"Default Title","offer_id":46810921402540,"sku":"SL-METRONOME","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0768\/0458\/7692\/files\/product-metronome.png?v=1785098388"},{"product_id":"alignment-stick-set-3-pack","title":"Alignment Stick Set (3-Pack)","description":"\u003cp\u003e\u003cstrong\u003eGive your practice a fixed reference.\u003c\/strong\u003e Three fiberglass sticks turn any patch of range into a measured station: a rail for alignment, a post for your head, a gate for your turn. The sticks do not move; your habits do.\u003c\/p\u003e\u003cdiv class=\"sl-note\"\u003e\n\u003cstrong\u003eWhy your report recommends this.\u003c\/strong\u003e CaddieInsight tracks your head from address to the top of the backswing and flags lateral sway beyond 0.35 shoulder widths away from the target. When the sway flag appears on your report, this set is matched automatically through its swinglab:sway tag.\u003c\/div\u003e\u003ch3\u003eThe protocol\u003c\/h3\u003e\u003cdiv class=\"sl-drill-grid\"\u003e\n\u003cdiv class=\"sl-drill-card\"\u003e\n\u003cspan class=\"sl-chip\"\u003eDRILL 01\u003c\/span\u003e\u003ch4\u003eTrail-Side Post\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003ePlant one stick vertically a hand-width outside your trail foot.\u003c\/li\u003e\n\u003cli\u003eTake slow backswings; head and hip should load without touching the stick.\u003c\/li\u003e\n\u003cli\u003eIf you bump it, feel the head staying inside the trail foot as you turn.\u003c\/li\u003e\n\u003cli\u003eBuild to full speed across the set.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"sl-mono-label\"\u003e3 x 8 SWINGS - 3x \/ WEEK\u003c\/p\u003e\n\u003cp\u003eRe-film: done when head sway reads under 0.35 shoulder widths from address to the top.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sl-drill-card\"\u003e\n\u003cspan class=\"sl-chip\"\u003eDRILL 02\u003c\/span\u003e\u003ch4\u003eToe-Line Rail\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003eLay one stick along your toe line, parallel to the target line.\u003c\/li\u003e\n\u003cli\u003eLay a second outside the ball, pointing at the target.\u003c\/li\u003e\n\u003cli\u003eHit half-speed shots keeping feet and shoulders matched to the rails.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"sl-mono-label\"\u003e2 x 10 SWINGS - 2x \/ WEEK\u003c\/p\u003e\n\u003cp\u003eRe-film: done when the key-position strip shows a square address and the sway number keeps trending under 0.35.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sl-drill-card\"\u003e\n\u003cspan class=\"sl-chip\"\u003eDRILL 03\u003c\/span\u003e\u003ch4\u003eHead Gate\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003eLean the third stick against your bag so the tip hovers just outside your head on the trail side.\u003c\/li\u003e\n\u003cli\u003eRehearse backswings that turn under the tip without pushing it.\u003c\/li\u003e\n\u003cli\u003eHit balls at three-quarter speed keeping the same feel.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"sl-mono-label\"\u003e3 x 6 SWINGS - 2x \/ WEEK\u003c\/p\u003e\n\u003cp\u003eRe-film: done when five straight swings hold sway under the 0.35 flag line.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch3\u003eSpecs\u003c\/h3\u003e\u003ctable class=\"sl-spec-table\"\u003e\n\u003ctr\u003e\n\u003cth\u003eQuantity\u003c\/th\u003e\n\u003ctd\u003e3 sticks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eLength\u003c\/th\u003e\n\u003ctd\u003e48 in \/ 122 cm each\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eDiameter\u003c\/th\u003e\n\u003ctd\u003e8 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMaterial\u003c\/th\u003e\n\u003ctd\u003eFiberglass with molded end caps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eGround end\u003c\/th\u003e\n\u003ctd\u003eTapered tip for planting vertically\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight\u003c\/th\u003e\n\u003ctd\u003eapprox. 100 g per stick\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch3\u003eIn the box\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e3 x fiberglass alignment sticks\u003c\/li\u003e\n\u003cli\u003e1 x storage tube\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eShipping \u0026amp; returns\u003c\/h3\u003e\u003cp\u003eShips from a partner warehouse. Orders are processed in 1-2 business days; US delivery typically takes 6-12 business days, with tracking emailed at dispatch. Unused gear can be returned within 30 days, no questions asked.\u003c\/p\u003e","brand":"SwingLab","offers":[{"title":"Default Title","offer_id":46810921599148,"sku":"SL-ALIGN-3PK","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0768\/0458\/7692\/files\/product-alignment-sticks.png?v=1785098405"},{"product_id":"anti-sway-hip-resistance-band","title":"Anti-Sway Hip Resistance Band","description":"\u003cp\u003e\u003cstrong\u003eTurn into the trail hip instead of sliding across it.\u003c\/strong\u003e The band wraps above your knees and gives your legs something to work against, so loading the backswing feels like rotation, not drift. Resistance teaches faster than reminders do.\u003c\/p\u003e\u003cdiv class=\"sl-note\"\u003e\n\u003cstrong\u003eWhy your report recommends this.\u003c\/strong\u003e CaddieInsight measures hip slide and head sway from address to the top in shoulder widths and flags either one beyond 0.35. When your report raises the hip-slide or sway flag, this band is matched automatically through its swinglab:hip-slide and swinglab:sway tags.\u003c\/div\u003e\u003ch3\u003eThe protocol\u003c\/h3\u003e\u003cdiv class=\"sl-drill-grid\"\u003e\n\u003cdiv class=\"sl-drill-card\"\u003e\n\u003cspan class=\"sl-chip\"\u003eDRILL 01\u003c\/span\u003e\u003ch4\u003eLoaded Turns\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003eWrap the band just above the knees at address width.\u003c\/li\u003e\n\u003cli\u003eMake slow backswings, feeling the trail glute take the load as the hips turn.\u003c\/li\u003e\n\u003cli\u003eStop at the top and check: hips turned, not shifted.\u003c\/li\u003e\n\u003cli\u003eSwing through at half speed.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"sl-mono-label\"\u003e3 x 10 SWINGS - 3x \/ WEEK\u003c\/p\u003e\n\u003cp\u003eRe-film: done when hip slide reads under 0.35 shoulder widths at the top.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sl-drill-card\"\u003e\n\u003cspan class=\"sl-chip\"\u003eDRILL 02\u003c\/span\u003e\u003ch4\u003eWall Check\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003eWith the band on, set up with your trail hip a few inches from a wall.\u003c\/li\u003e\n\u003cli\u003eTurn to the top without the hip touching the wall.\u003c\/li\u003e\n\u003cli\u003eHold for one beat, recover, repeat.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"sl-mono-label\"\u003e2 x 12 REPS - 3x \/ WEEK\u003c\/p\u003e\n\u003cp\u003eRe-film: done when both hip slide and head sway sit under the 0.35 flag line.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sl-drill-card\"\u003e\n\u003cspan class=\"sl-chip\"\u003eDRILL 03\u003c\/span\u003e\u003ch4\u003eBand Off, Feel On\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003eDo ten slow lateral steps each way to wake the glutes.\u003c\/li\u003e\n\u003cli\u003eHit five three-quarter shots with the band still on.\u003c\/li\u003e\n\u003cli\u003eRemove the band and hit five more, keeping the same loaded feel.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"sl-mono-label\"\u003e2 ROUNDS - 2x \/ WEEK\u003c\/p\u003e\n\u003cp\u003eRe-film without the band: done when hip slide stays under 0.35 for five consecutive swings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch3\u003eSpecs\u003c\/h3\u003e\u003ctable class=\"sl-spec-table\"\u003e\n\u003ctr\u003e\n\u003cth\u003eMaterial\u003c\/th\u003e\n\u003ctd\u003eWoven elastic, latex-free\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eClosure\u003c\/th\u003e\n\u003ctd\u003eAdjustable hook-and-loop\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eLength\u003c\/th\u003e\n\u003ctd\u003e76 cm loop, adjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWidth\u003c\/th\u003e\n\u003ctd\u003e8 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eResistance\u003c\/th\u003e\n\u003ctd\u003eMedium, single level\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight\u003c\/th\u003e\n\u003ctd\u003eapprox. 120 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch3\u003eIn the box\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e1 x Anti-Sway Hip Resistance Band\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eShipping \u0026amp; returns\u003c\/h3\u003e\u003cp\u003eShips from a partner warehouse. Orders are processed in 1-2 business days; US delivery typically takes 6-12 business days, with tracking emailed at dispatch. Unused gear can be returned within 30 days, no questions asked.\u003c\/p\u003e","brand":"SwingLab","offers":[{"title":"Default Title","offer_id":46810921795756,"sku":"SL-HIP-BAND","price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0768\/0458\/7692\/files\/product-hip-band.png?v=1785098423"},{"product_id":"full-length-swing-mirror","title":"Full-Length Swing Mirror","description":"\u003cp\u003e\u003cstrong\u003eSee the positions your report names.\u003c\/strong\u003e A fold-flat acrylic mirror brings address, top, and impact checks into every rehearsal, indoors or at the range. Between filmed sessions, it is the fastest feedback you own.\u003c\/p\u003e\u003cdiv class=\"sl-note\"\u003e\n\u003cstrong\u003eWhy your report recommends this.\u003c\/strong\u003e Every CaddieInsight report includes a key-position strip — address, top, impact, finish — and flags head sway beyond 0.35 shoulder widths. This mirror carries the swinglab:general and swinglab:sway tags, so it appears automatically in matched training aids on any flagged report, and specifically when sway past 0.35 is the finding.\u003c\/div\u003e\u003ch3\u003eThe protocol\u003c\/h3\u003e\u003cdiv class=\"sl-drill-grid\"\u003e\n\u003cdiv class=\"sl-drill-card\"\u003e\n\u003cspan class=\"sl-chip\"\u003eDRILL 01\u003c\/span\u003e\u003ch4\u003eAddress Audit\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003eSet the mirror face-on and take your address.\u003c\/li\u003e\n\u003cli\u003eMatch posture, ball position, and shoulder tilt to the address frame from your last report strip.\u003c\/li\u003e\n\u003cli\u003eClose your eyes, reset, open, and check again.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"sl-mono-label\"\u003e10 SETUPS - DAILY\u003c\/p\u003e\n\u003cp\u003eRe-film: done when the new report's address frame matches the picture you built in the mirror.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sl-drill-card\"\u003e\n\u003cspan class=\"sl-chip\"\u003eDRILL 02\u003c\/span\u003e\u003ch4\u003eTop-Position Freeze\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003eSwing to the top and hold.\u003c\/li\u003e\n\u003cli\u003eCheck the head in the mirror: it should sit inside the trail foot, not drifted past it.\u003c\/li\u003e\n\u003cli\u003eLower slowly and repeat.\u003c\/li\u003e\n\u003cli\u003eAdd a ball once three holds in a row look right.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"sl-mono-label\"\u003e3 x 8 HOLDS - 3x \/ WEEK\u003c\/p\u003e\n\u003cp\u003eRe-film: done when head sway reads under 0.35 shoulder widths from address to the top.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sl-drill-card\"\u003e\n\u003cspan class=\"sl-chip\"\u003eDRILL 03\u003c\/span\u003e\u003ch4\u003eImpact Behind the Ball\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003eRehearse slow-motion swings to impact and hold.\u003c\/li\u003e\n\u003cli\u003eCheck the head against your address reference: CaddieInsight's ideal puts it about 0.10 shoulder widths behind where it started.\u003c\/li\u003e\n\u003cli\u003eGroove that stay-behind feel at half speed before adding pace.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"sl-mono-label\"\u003e2 x 10 REPS - 2x \/ WEEK\u003c\/p\u003e\n\u003cp\u003eRe-film: done when the overlay's head-gap arrow no longer draws at impact — head at its 0.10 shoulder-width reference.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003ch3\u003eSpecs\u003c\/h3\u003e\u003ctable class=\"sl-spec-table\"\u003e\n\u003ctr\u003e\n\u003cth\u003ePanel\u003c\/th\u003e\n\u003ctd\u003e12 x 48 in \/ 30 x 122 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMirror\u003c\/th\u003e\n\u003ctd\u003e3 mm shatter-resistant acrylic on composite backing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eStand\u003c\/th\u003e\n\u003ctd\u003eFold-out rear kickstand; slots for wall hanging\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFolded size\u003c\/th\u003e\n\u003ctd\u003e12 x 24 in \/ 30 x 61 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight\u003c\/th\u003e\n\u003ctd\u003eapprox. 1.6 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch3\u003eIn the box\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1 x folding swing mirror\u003c\/li\u003e\n\u003cli\u003e1 x carry sleeve\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eShipping \u0026amp; returns\u003c\/h3\u003e\u003cp\u003eShips from a partner warehouse. Orders are processed in 1-2 business days; US delivery typically takes 6-12 business days, with tracking emailed at dispatch. Unused gear can be returned within 30 days, no questions asked.\u003c\/p\u003e","brand":"SwingLab","offers":[{"title":"Default Title","offer_id":46810921894060,"sku":"SL-MIRROR","price":44.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0768\/0458\/7692\/files\/product-swing-mirror.png?v=1785098452"},{"product_id":"swinglab-performance-cap","title":"CaddieInsight Performance Cap","description":"\u003cp\u003e\u003cstrong\u003eThe range uniform, minus the noise.\u003c\/strong\u003e A structured six-panel cap in CaddieInsight green — low crown, pre-curved brim, and a fit that stays put through a full bucket. No slogans; one small mark.\u003c\/p\u003e\u003ch3\u003eFabric \u0026amp; fit\u003c\/h3\u003e\u003ctable class=\"sl-spec-table\"\u003e\n\u003ctr\u003e\n\u003cth\u003eFabric\u003c\/th\u003e\n\u003ctd\u003e100% polyester twill with moisture-wicking sweatband\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eConstruction\u003c\/th\u003e\n\u003ctd\u003eSix-panel, structured mid crown\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBrim\u003c\/th\u003e\n\u003ctd\u003ePre-curved\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eClosure\u003c\/th\u003e\n\u003ctd\u003eAdjustable rear strap\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSizing\u003c\/th\u003e\n\u003ctd\u003eOne size fits most, 56-60 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMark\u003c\/th\u003e\n\u003ctd\u003eTone-on-tone embroidered CaddieInsight wordmark\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch3\u003eCare\u003c\/h3\u003e\u003cp\u003eSpot-clean or hand wash cold; air dry. Keep it out of the dryer and the brim keeps its curve.\u003c\/p\u003e\u003ch3\u003eShipping \u0026amp; returns\u003c\/h3\u003e\u003cp\u003eShips from a partner warehouse. Orders are processed in 1-2 business days; US delivery typically takes 6-12 business days, with tracking emailed at dispatch. Unused gear can be returned within 30 days, no questions asked.\u003c\/p\u003e","brand":"SwingLab","offers":[{"title":"Default Title","offer_id":46810922090668,"sku":"SL-CAP","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0768\/0458\/7692\/files\/product-cap.png?v=1785098495"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0768\/0458\/7692\/collections\/collection-gear.png?v=1785098526","url":"https:\/\/caddieinsight.com\/collections\/swinglab-gear.oembed","provider":"CaddieInsight","version":"1.0","type":"link"}